Testimonials

Every Step Counts participants have reported longer sleeps, reduced anxiety, weight loss, increased energy, improved moods, new friendships and more compassion.

New runners join weekly.  Every Step Counts provides a welcoming, non-judgmental and energetic environment.

"Because of the family I have with Every Step Counts, I have felt supported enough to apply for training and employment."

"I have lost over forty pounds!"

"Noticeable changes in my usually interrupted sleep habits. I now can get 7-8 hours at night instead of 2-3 hours at a time anytime during the day.

"We are all getting stronger."

"Thanks to the yummy food, I am making different food choices at the grocery store and I feel better."

"...It's five months later and I still feel the same (accepted and happy). Also I'm really proud of myself because I ran the RVM 8k and five months ago I would never have dreamed of doing something like that."